A.
20’ To Find 1 RM of
Clean & Jerk
B.
9’ AMRAP
30 Burpees lat BB
75 Hang Clean & Jerks @35/25
in the remaining time max reps of
lunges DB OH @22.5/15
A.
20’ To Find 1 RM of
Clean & Jerk
B.
9’ AMRAP
30 Burpees lat BB
75 Hang Clean & Jerks @35/25
in the remaining time max reps of
lunges DB OH @22.5/15
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