23/06/20

23/06/20

A.
Take 12’ to build to a heavy Snatch Balance
B.
7’ AMRAP
7 Toes to Bar
14 Wall Ball @9/6
C.
3 RDS
30” Side Plank Reach Thru’s SX
30” Side Plank Reach Thru’s DX
30” Alternating Leg V-Ups
30” Rest