A.
In team of two
For Time (30’ T.C.)
A- 400m Run B- 500m Row
Then invert
60 Box jump over @60/50
A- 400m Run B- 500m Row
Then invert
60 TTB
A- 400m Run B- 500m Row
Then invert
60 Front Squat @35/25
A- 400m Run B- 500m Row
Then invert
60 STOH @35/25