A.
In teams of two, alternating

30’ AMRAP
50 DU
40 KB AM Swing @24/16
30 Wall Ball @9/6
20 Box Jump @60/50
10 TTB

Partner A starts with 50 double-unders, Partner B then performs 40 kettlebell swings, Partner A then performs 30 wall ball, Partner B does 20 box jumps, Partner A does 10 toes to bar, then Partner B does 50 double-unders…and so on.

Re-do 17/12/2022