A.
10’ EMOM Alt
-Kb Snatch 10SX+10DX @24/16
-10 C2B
B.
For Time (12’ T.C.)
3-6-9-12-15-18
KB AM Swing @24/16
burpees box jump over @60/50
A.
10’ EMOM Alt
-Kb Snatch 10SX+10DX @24/16
-10 C2B
B.
For Time (12’ T.C.)
3-6-9-12-15-18
KB AM Swing @24/16
burpees box jump over @60/50
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