13/05/21
A.
6’ EMOM (30” Work/30” Rest)
Hang Power Snatch @50/35 max reps
B.
6’ EMOM (30” Work/30” Rest)
Power Snatch @50/35
max reps
C.
6’ EMOM (30” Work/30” Rest)
OHS @50/35
max reps
B.
8’ AMRAP
4 Power Snatch @60/40 TnG
9 Burpees