OUTSIDE DAY 122

OUTSIDE DAY 122

17/04/21
A.
6’ EMOM
6 Thrusters @50/35
6 burpees
4’ rest
B.
6’ EMOM
6 Power Clean @50/35
15 DU
4’ Rest
12’ E2MOM
3 Front Squat @50/35
3 Push Press
200m Run

If you fail to complete your round within the set time, continue and finish it in the following period, then wait until the top of the next set