OUTSIDE DAY 116 10/04/21 A. 5 SETS for Time (36’ T.C.) 400m Run Cleans* 3’ Rest *Set 1 – 9 Cleans @100/70 *Set 2 – 12 Cleans @80/55 *Set 3 – 15 Cleans @60/40 *Set 4 – 18 Cleans @40/30 *Set 5 – 100 Air Squat