A.
15’ E90’’OM (10 sets)
5 Hang Power Clean UB*
15 HR Push UP
* Choose a load for the Hang Power Cleans that you can keep unbroken, but that will be extremely challenging in the later rounds.
B.
5 RFT
5 burpees
10 TTB
15 Wall Ball @9/6
A.
15’ E90’’OM (10 sets)
5 Hang Power Clean UB*
15 HR Push UP
* Choose a load for the Hang Power Cleans that you can keep unbroken, but that will be extremely challenging in the later rounds.
B.
5 RFT
5 burpees
10 TTB
15 Wall Ball @9/6
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