15/03/19

15/03/19

19.4
“CrossFit Games Open Event 19.4”

Three rounds for time of:
10 Snatches @43/29
12 Bar Facing Burpees

Rest 3 minutes, and then …

Three rounds for time of:
10 Bar Muscle-Ups
12 Bar Facing Burpees

Time Cap = 12:00 (including 3 minutes of rest)