A.
In 15′ find 1RM of the Complex:
Power Snatch + Hang Power Snatch + OHS
B.
3 RFT
21 Wall Ball@9/6
15 T2B
9 Hang Power Snatch @60/40
A.
In 15′ find 1RM of the Complex:
Power Snatch + Hang Power Snatch + OHS
B.
3 RFT
21 Wall Ball@9/6
15 T2B
9 Hang Power Snatch @60/40
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