A.
12’ EMOM
3 Position Power Snatch @ME
(1.Floor – 2. Below Kees – 3.Hang)
B.
For time (time cap 12’)
20 Cal Row/Bike/SkiErg/AirRunner
5 Power Snatch @40/25
20 Cal
7 Power Snatch @40/25
20 Cal
9 Power Snatch @40/25
20 Cal
Max Power Snatch @40/25