A.
12’ E2MOM
2x (Power Clean + Hang Power Clean)
*Sets 1-3 @ 70% of 1-RM Power Clean
*Sets 4-6 @ 75% of 1-RM Power Clean
B.
In team of two
5 RFT (20’ T.C.)
15 BJO @60/50
12 DB Deadlifts @2×22.5/15
9 DB Hang Power Clean
6 DB STOH

(A BJO+ B BJO, A DL+ B DL, A HPC+ B HPC, A STOH+ B STOH)