01/08/26

01/08/26

A.
In team of two
2 RFT (30’ T.C.)
1000m SkiErg
25 Pistol Alt
15 hang power clean @80/55
– As soon as Partner 1 exits the SkiErg, Partner 2 begins skiing. Reset the monitor.
– Score is the time it takes for both athletes to complete the workout.
-choose another monostructural if you want