12/11/26

A.
6’ EMOM
1 press in split
Start @ medium load
Add load during sets
B.
6’ EMOM
1 jerk balance
Start @ end of press in split
Add load during sets
C.
10’ EMOM
1 Split Jerk @75% of 1 RM Jerk
no add load
-no fail, if happen no re-do
D.
7 RDS
Every 90”
10/7 Cal monostructural
2 Wall Walk

Score: slowest round