A.
12’ E2MOM
Squat Clean
2-2-2-2-2-2+
Start @65/70% of 1RM, add load
The last set try to perform one/two more reps
B.
In team of two
For Time (15’ T.C.)
30 KB Clean + Front Squat
@2X24/16
100 DU
25/80..20/60..15/40..10/20

Divide reps as you will