A.
12’ E2MOM
Power Clean
2-2-2-2-2-2+
Start @65/70% of 1RM, add load
TnG
The last set try to perform one/two more reps
B.
Open Workout 20.5
For time (20’ T.C.)
partitioned any way:
40 Ring MU
80 cal row
120 wall ball @9/6