A.
10’ E2MOM
6 Bench Press
Add load during sets
B.
5 RDS
2’ ON/ 2’ OFF
X Cal Monostructural then max reps of Power Clean @60/40
RD1: 30 Cal
RD2: 25 Cal
RD3: 20 Cal
RD4: 15 Cal
RD5: 10 Cal