A.
10-12’ Practice HSW
Or HSPU
B.
4’ AMRAP
8 DB Hang power clean
2 Wall walk
4’ Rest
C.
4’ AMRAP
6 DB Power clean
6 TTB
4’ Rest
D.
4’ AMRAP
4 DB Squat clean
8 C2B

DB load 2×22,5/15