24/01/26

24/01/26

In team of two
A.
10’ AMRAP
9 Deadlift @60/40
7 burpees lat BB
5 HSPU
3’ rest
10’ AMRAP
7 Hang Power Clean
5 HSPU
3 STOH
3’ Rest
10’ AMRAP
5 HSPU
3 Snatch
1 rope legless

Partner alternate task
BB @same load for A-B-C