A.
In a 12’ window find an heavy
5 Back Squat
B.
4’ E2MOM
2 Back Squat @A
B.
For Time (15’ T.C.)
750m Row
30 Burpees touch
20 pull up
500m Row
20 Burpees touch
15 pull up
250m Row
10 Burpees touch
10 pull up