27/12/25

27/12/25

A.
In team of two
9’ AMRAP
6 DB Thrusters @2×22,5/15
6 C2B
2’ rest
9’ AMRAP
6 DB Clean&Jerk @2×22,5/15
6 HSPU
2’ Rest
9’ AMRAP
3 DB Thrusters @2×22,5/15
3 C2B
3 DB Clean&Jerk @2×22,5/15
3 HSPU

each teammate plays a full round