22/11/25

22/11/25

In team of two
A.
15’ AMRAP
9 Cal Row
5 HSPU
1 KB Complex @2×24/16
(2 Clean + 2 Front Squat + 2 STOH)
5’ rest
15’ AMRAP
9 Cal Row
5 Wall Walks
1 KB Complex @2×24/16
(3 Swing + 2 Hang Snatch)
each athlete completes a full round