In team of two
In a 30’ clock
Part A.
One teammate perform
3 Power Cleans +
3 Front Squats +
3 Push Jerks @70/50
Part B.
While partner A lift, B complete as many rounds as possible of:
6 TTB
9 HR Push Up
12 Box Jump @60/50
15 KB AM Swing @24/16
→ switch when lifter finishes the complex (if fail = no reps and change partner)
→ pick up where partner left off
Score: total complex of part A + total reps of part B