A.
10’ to find an heavy
3 Power Snatch tng.
B.
5’ every 35”
10 x 1 @ 90-100% of 1 A.
B.
For time (12’ T.C.)
100-80-60-40-20
DU
After each set complete 20 Pull Up
L1: half
L2: SU
L3: SU and variatios on bar