A.
15’ E3MOM
2 Power Snatch +
2 Hang Power Snatch +
2 BTN Push Press +
2 OHS
Start @60% of Snatch, add load if possible
B.
For Time (10’ T.C.)
15-12-9-6-3
Lateral burpees over the bar
5-4-3-2-1
Squat snatch @80/55