A.
In a 10’ window find an heavy
5 Power Snatch +
5 OHS
B.
In team of two
20’ AMRAP
200m Run
10 Cal Mnostructural @your choice
5 Power Snatch @70/45
5 OHS
– Perform in “I go, you go” rounds. Partner one performs an entire round, and then partner two does an entire round. Continue in this fashion until the workout is over.