A.
Muscle Snatch
5X5 @60%
Rest 2’
B.
In 14’ Time Cap
1600 m Run
AMRAP
DB Burpee @2×22,5/15
A.
Muscle Snatch
5X5 @60%
Rest 2’
B.
In 14’ Time Cap
1600 m Run
AMRAP
DB Burpee @2×22,5/15
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