08/01/26

08/01/26

A.
In a 15’ window find 5 heavy
Hang Power Snatch
B.
For Time (12’ T.C.)
20 Bar MU
40 Hang Power Snatch @35/25
60 Burpees lat BB

L1: 12 Bar Mu
L2: 5 Bar Mu + 15 C2B
L3: 25 C2B
L4: 25 Pull Up
L5: other variations