A.
15’ E3MOM
10 Lunges Alt BB front Rack
Start @40/30 and add load during sets
B.
For Time (15’ T.C.)
30 Back Squat @80/55
30 TTB
50 Burpees over BB
30 TTB
30 Back Squat

Masters +35: 70/50
Masters +40: 65/45
Masters +45: 25 TTB -60/40
Masters +50: 20 TTB -50/35