A.
In a 10’ window find
3 Snatch + 3 Hang Snatch + 3 OHS
All snatches can be done anyhow.
Then
8’ E2MOM
3+3+3 @80/90% of the complex
B.
In team of two
15’ AMRAP
10 hang power snatch @40/30
2 rope climb
200m run
– Partners alternate task
– One partner works at a time.