A.
12’ to find an heavy complex of
1 Snatch pull +
1 power snatch +
1 squat Snatch
B.
6’ E2MOM
3 squat snatch@ 80% ca. of A
C.
4 RDS (12’ T.C.)
8 C2B
8 Pistols DX
8 burpees BJO
8 Pistols SX
8 C2B