A.
15’ E2’30”MOM (6 sets)
2 Tempo Back Squat @ 32X1 @ 75-80%
B.
For Time (15’ T.C.)
“That bitch Karen”
150 Wall Ball*
*Every break perform 7 TTB
A.
15’ E2’30”MOM (6 sets)
2 Tempo Back Squat @ 32X1 @ 75-80%
B.
For Time (15’ T.C.)
“That bitch Karen”
150 Wall Ball*
*Every break perform 7 TTB
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