17/09/22

17/09/22

In team of two
A.
9’ AMRAP
3 Hang Power Snatch @35/25
3 OHS
30 DU
3’ rest
B.
9’ AMRAP
3 Hang Power Clean&Jerk @35/25
3 Back Squat
30 DU
3’ Rest
C.
9’ AMRAP
3 Devil Press @2×22.5/15
3 DB Front Squat
30 DU

Partner alternate whole round