23/07/22

23/07/22

In team of two
A.
“Team Avocado Toast” (18’ T.C.)
For Time
60 TTB
30 Squat Clean @60/40
40 TTB
20 Squat Clean @70/45
20 TTB
10 Squat Clean @80/50

5’ Rest

B.
10’ AMRAP
3-6-9-12-15-18-21-24 and so on
Push Press @40/30
Syncro Burpees lat BB