09/05/22

09/05/22

A.
12’ E2MOM
Back Squat
3 @80%
2 @85%
1 @90%
3 @85%
2 @90%
1 @95%
B.
10’ AMRAP
4 Strict Pull Up
5 Strict Burpees
6 Single DB Man Maker Alt @22.5/15