16/10/21

16/10/21

A.
In team of 5
“a chain is only as strong as its weakest link”
35’ AMRAP
Station 1 – 300/250m Row
Station 2 – 30 Push Press @40/25
Station 3 – 30 KB R-Swing @32/24
Station 4 – 25/18 Cal AB
Station 5 – Rest

Only one teammate allowed per station, the whole team turns together.