09/10/21

09/10/21

“Team Kelly”
In teams of two,
35’ AMRAP
400m Run
30 Box Jumps @60/50
30 Wall Ball @9/6

Team members will alternate tasks, with only one member working at any one time. Thus, Partner A will run 400 meters, Partner B will perform 30 Box Jumps, Partner A will perform 30 Wall Ball, and Partner B will run 400 meters – and so on for 35 minutes.