OUTSIDE DAY 93

OUTSIDE DAY 93

22/02/21
A.
E6’MOM
30” Max reps Hang Power Snatch @40/25
2’ rest
E6’MOM
15” max reps Hang Power Snatch @50/35
B.
6 RDS
In a 90” Window
200m Run
then
max reps of OHS @40/25
90” rest