OUTSIDE DAY 79

OUTSIDE DAY 79

05/02/21
A.
7’ AMRAP
20/15 Cal AB (300/250m Row)
15 Air Squat
3’ rest then
B.
20’ E5MOM (4 sets)
20/15 Cal AB (300/250m Row)
12 DB Facing burpees jump over and back
12 DB Push Jerk @2×22.5/15