OUTSIDE DAY 45

OUTSIDE DAY 45

18/12/20
Warm Up
6’ AMRAP @empty BB
15 DU
5 Muscle Snatch
5 Push Press BTN
5 Snatch Balance
A.
For Time (25’ T.C.)
21-15-9
Power Snatch @ 35/25
OHS @35/25
50 burpees
9-15-21
Power Snatch @ 35/25
OHS @35/25