29/02/20

29/02/20

A.
In teams of two
For Time
100 KB Am Swings @24/16
400 m Run*
100 Barbell Thrusters @20/15
400 m Run*
80 Burpees
400 m Run*
100 Barbell Thrusters
400 m Run*
100 KB Am Swings @24/16

*Both athletes perform the run at the same time.