04/11/19

04/11/19

“CrossFit Open Event 20.4”
For time:
30 Box Jumps (24/20”)
15 Clean and Jerks (95/65 lb.)
30 Box Jumps (24/20”)
15 Clean and Jerks (135/85 lb.)
30 Box Jumps (24/20”)
10 Clean and Jerks (185/115 lb.)
30 Single-Leg Squats
10 Clean and Jerks (225/145 lb.)
30 Single-Leg Squats
5 Clean and Jerks (275/175 lb.)
30 Single-Leg Squats
5 Clean and Jerks (315/205 lb.)