10/08/19

10/08/19

A.
In team of Three (40 Time Cap.)
For Time
4 RDS
1800 m Row/SkiErg
60/50/40/30 Deadlift
60/50/40/30 Front Squat
60/50/40/30 Push Jerk

Loads:
1st round 50/35
2nd round 60/40
3rd round 70/45
4th round 80/55