12/06/19

12/06/19

A.
12’ to find 1 RM of
Hang Power Snatch
B.
“Hope for tomorrow”
3 RDS
1’ max Burpees
1’ max Hang power snatch @35/25
1’ max box jump @50/60
1’ max Thrusters @35/25
1’ max wall ball @9/6
1’ Rest