07/06/19

07/06/19

A.
In 12’ find 1RM of
Power Clean
B.
20’ EMOM
3 Power Cleans @70-75% of A
5 Burpees
Score the total amount (in KG)
successfully cleaned during the workout.
If you do not complete a set within the minute, go ahead and finish the set and then rest the remainder of the set that you overlapped.