A.
5’ AMRAP
Max rope climb
2’ rest
B.
5’ AMRAP
Max Round of Cindy
5 pull up
10 push up
15 air squat
5’ rest
C.
5’ AMRAP
Max Cal Assault bike
2’ rest
D.
5’ AMRAP
5 Power Clean @50/35
5 burpees lateral barbell
2’ rest
E.
5’ AMRAP
Max Man Maker @22,5/15