A.
10’ to find 1RM of:
1 Hang Power Clean + 1 Hang Squat Clean + 2 Jerk (Push o Split)
B.
For Time
15 C&J @40/30
30 Burpees
12 C&J @50/35
20 Burpees
9 C&J 60/40
10 Burpees