17/01/18 A. 12’ E2MOM (6 sets): Front Squat *Sets 1-2 = 5 reps @ 60% *Sets 3-4 = 5 reps @ 65% *Sets 5-6 = 5 reps @ 70% B. 12′ AMRAP 5 Power Clean @50/35 10 Front Rack Lunges (alternating) @50/35 35 Double unders