09/10/17 A. Deadlift *Set 1 – 8 reps @ 50% *Set 2 – 6 reps @ 60% *Set 3 – 4 reps @ 70% *Set 4 – 2 reps @ 80% *Set 5 – 2 reps @ 90% *Set 6 – 2 reps @ 95% Rest 2-3’ B. 4 RFT 50 DU 15 burpees 8 GTOH @60/40